Water | 70.92g |
Energy | 121.0kcal |
Energy | 507.0kJ |
Protein | 21.41g |
Total lipid (fat) | 3.56g |
Ash | 3.23g |
Carbohydrate, by difference | 0.87g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.84g |
Sucrose | 0.75g |
Glucose (dextrose) | 0.04g |
Fructose | 0.05g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 246.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 1150.0mg |
Zinc, Zn | 1.81mg |
Copper, Cu | 0.098mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 27.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.356mg |
Riboflavin | 0.189mg |
Niacin | 4.43mg |
Pantothenic acid | 0.531mg |
Vitamin B-6 | 0.434mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 83.6mg |
Betaine | 5.0mg |
Vitamin B-12 | 0.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 37.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.5??g |
Fatty acids, total saturated | 1.254g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.044g |
15:0 | 0.0g |
16:0 | 0.783g |
17:0 | 0.009g |
18:0 | 0.403g |
20:0 | 0.006g |
22:0 | 0.007g |
Fatty acids, total monounsaturated | 1.61g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.095g |
17:1 | 0.0g |
18:1 undifferentiated | 1.494g |
18:1 c | 1.476g |
18:1 t | 0.018g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.387g |
18:2 undifferentiated | 0.326g |
18:2 n-6 c,c | 0.308g |
18:2 CLAs | 0.005g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.032g |
Fatty acids, total trans-monoenoic | 0.018g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 62.0mg |
Tryptophan | 0.201g |
Threonine | 0.958g |
Isoleucine | 0.967g |
Leucine | 1.716g |
Lysine | 1.809g |
Methionine | 0.512g |
Cystine | 0.24g |
Phenylalanine | 0.857g |
Tyrosine | 0.695g |
Valine | 1.083g |
Arginine | 1.37g |
Histidine | 0.933g |
Alanine | 1.261g |
Aspartic acid | 1.868g |
Glutamic acid | 3.065g |
Glycine | 1.118g |
Proline | 0.919g |
Serine | 0.838g |
Hydroxyproline | 0.139g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |